Services & Rates

Stress & Tension Relief

30 minutes: $40

$65 per 60 minutes

{Focuses on back, neck, head & shoulders}

This massage is a blend of kneading, stroking, pushing, manipulating, rubbing & other types of pressure related techniques that will provide relief in the back, neck, shoulders & head. This utilized work improves circulation, relieves muscle tension, eases pain, and enhances relaxation while stimulating natural healing from the body.

Swedish Massage

60 minutes: $60

$90 per 90 minutes

{Recommended for first time clients who have never had a professional massage}

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

Deep Tissue Massage

60 minutes: $70

$105 per 90 minutes {Time/Session Recommended for overly active/athletic clients}

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body by realigning sub-layers of muscle & fascia (connective surrounding the muscle). Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Pregnancy Massage

60 minutes: $70

{This massage is for pregnant women who are 13 weeks along or more}

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Note: Please check with your doctor before receiving your prenatal massage             especially if you are:

   *High Risk/have a history of being high risk

   *Have Pregnancy Complications

   *Diabetes

   *Have morning sickness/vomiting regularly

   *Have been diagnosed with high blood pressure/preeclampsia 

   *Have abdominal pain or bleeding

Hot Stone Therapy

60 minutes: $75

$105 per 90 minutes              ***UPGRADE TO DEEP TISSUE FOR $10 MORE***

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation, maximizes the heat to warm up tight muscle and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Note: Hot Stone is not recomended for clients who have diabetes, high blood pressure, heart disease, or those who take medications that thins your blood. Also not recomended if you are pregnant, have a sunburn, or menopausal as it may trigger a hot flash.

Myofascial Sports Massage

60 minutes: $75

$45 per 30 minutes

$115 per 90 minutes 

MSM release the fascial restrictions on the muscles eliminating/reducing pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones thus improving flexibility, contractility, and elasticity. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Note: MSM uses a highly interactive stretching & releasing technique that requires feedback from the client to determine the direction, force, and duration of the stretching of myofascial units to facilitate maximum relaxation of the tight or restricted tissue. 

Manual Lymphatic Drainage

60 minutes: $65

$45 per 30 minutes {Focuses on specific area/injury}

Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system by manually maneuvering the body to activate lymph and interstitial fluid circulation. This is achieved by mapping and draining body fluid stagnation. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Note: Recomended for clients seeking:

   *Detoxification of the body

   *Reduce swelling from various origins

   *Relief of chronic pain

   *Alleviation of adiposis (fat) & cellulite tissue

   *Regeneration of tissue (including wounds, wrinkles, & healed burn tissue)

   * Relief from chronic or acute inflammations

   *Deep relaxation to aid insomnia & stressed clients

Pre & Post Event Sports Massage

Event : Varies

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Chair Massage Party

Travel & # of clients : Varies

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You & your guests receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your schedule.

Please contact if you have questions or more details.